
Patients
suffer from a wide variety of ailments to their feet. With
26 bones and over 100 tendons and ligaments, it’s no wonder!
The anatomy of the foot is slightly different for everyone
and can vary from the left foot to the right foot in most
individuals. Sports injuries, weight gain, diseases,
heredity, and shoe gear can all play a role in damaging the
foot and ankle.Listed below are common foot problems seen
on a daily basis at our office:
Bunions
If you have a bunion, you know it can be a painful
enlargement at the joint of the big toe. The skin over the
joint becomes swollen and is often quite tender. Bunions can
be inherited as a family trait, can develop with no
recognizable cause or can be caused by shoes that fit
poorly.
An important part of treatment is wearing shoes that
conform to the shape of the foot and do not cause pressure
areas. This often alleviates the pain. In severe cases,
bunions can be disabling. Several types of surgery are
available that may relieve pain and improve the appearance
of the foot. Surgery is usually done to relieve pain and is
not meant for cosmetic purposes.
Heel
pain
Heel pain is extremely common. It often begins without
injury and is felt under the heel, usually while standing or
walking. It is usually worst when arising out of bed.
Inflammation of the connective tissue on the sole of the
foot (plantar fascia) where it attaches to the heel bone is
the most common cause of pain. It is often associated with a
bony protrusion (heel spur) seen on X-ray studies.
Most cases will improve spontaneously. Heel and stretching,
medication to reduce swelling of the soft tissues in your
foot and shoe inserts are quite helpful. If pain continues,
steroid injections or walking casts are used. Only in the
most troubling and prolonged cases is surgery recommended.
Morton's
Neuroma
Morton's neuroma is caused by a nerve being pinched. This
pinching usually results in pain between the third and
fourth toes. Tight shoes can squeeze foot bones together.
The nerve responds by forming a neuroma, a build up of extra
tissue in the nerve. The neuroma results in pain, that may
radiate into the toes.
Treatment usually involves wearing wider shoes and taking
oral medications to decrease the swelling around the nerve.
A pad on the sole of the foot to spread the bones is often
helpful. Your doctor may also inject cortisone around the
nerve. If your difficulty continues, surgery to remove the
neuroma may be suggested.
Corns
and Calluses
Corns and calluses are caused by pressure on the skin of
your foot. They may occur when bones of the foot press
against the shoe or when two foot bones press together.
Common sites for corns and calluses are on the big toe and
the fifth toe. Calluses underneath the ends of the foot
bones (metatarsals) are common. Soft corns can occur between
the toes.
Treatment involves relieving the pressure on the skin,
usually by modifying the shoe. Pads to relieve the bony
pressure are helpful, but they must be positioned carefully.
On occasion, surgery is necessary to remove a bony
prominence that causes the corn or callus.
Hammertoes
Hammertoes are one of several types of toe deformities.
Hammertoes have a permanent sideways bend in your middle toe
joint. The resulting deformity can be aggravated by tight
shoes and usually results in pain over the prominent bony
areas on the top of the toe and at the end of the toe. A
hard corn may develop over this prominence.
Treatment usually involves a shoe to better accommodate
your deformed toe. Shoe inserts or pads also may help. If,
after trying these treatments, you are still having marked
difficulty, surgical treatment to straighten the toe or
remove the prominent area of bone may be necessary.
Plantar
Warts
Plantar warts occur on the sole of the foot and look like
calluses. They result from an infection by a specific virus.
They are like warts elsewhere, but they grow inward. The
wart cannot grow outward because of weight placed on it when
you stand. You may experience severe pain when walking, and
can have just one or many plantar warts.
Plantar warts are extremely difficult to treat, but
success has been achieved with repeated applications of
salicylic acid (available over the counter) to soften the
overlying callus and expose the virus. Other treatments
include injection of the warts with medication, freezing the
warts with liquid nitrogen and, very rarely, surgery. |